EVIDENCE BASED! From countless patients over the years I’ve heard the exact same thing, “I don’t drink alcohol so my liver is fine.” And from the folks that do casually drink alcohol I’ve heard, “I don’t drink that much alcohol so my liver can’t be the reason I feel...
EVIDENCE BASED! Did you know that it in the year 1700, the average individual consumed about 4 pounds of sugar each year. In 1800, it was about 18 pounds of sugar per year. In 1900, the average person ate 90 pounds of sugar per year (1). Today, the average...
EVIDENCE BASED! Once you dive into wellness-based literature, websites, and media, it seems these days that you can’t get around hearing about a condition known as “Leaky Gut Syndrome.” Medically termed, “intestinal permeability,” or just “leaky gut” for short,...
EVIDENCE BASED! In a 2017 survey, the National Institute of Health reports that an estimated 17.3 million adults in the United States had at least one depressive episode, more than half of that being among women. (1) That’s us moms! Busier than ever and more sad than...
Recent Comments