Discover the tools needed to reduce Anxiety, eliminate Brain Fog, Insomnia and more.
When you have Hormone Imbalances the symptoms mimic those of many other disorders (which is why general practitioners easily overlook their involvement).
Hormone Healing begins at the intersection of supporting the organ dysfunction and incorporating effective stress management techniques.
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What I Offer
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Functional medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual.
Adrenal Fatigue REhab
In this (FREE) guide I’ll provide you with 5-evidence based steps that will facilitate the healing of your adrenal gland dysfunction right from the comfort of your own home.
I’m one of those adults who had horrible allergies as a child. Chronic sinusitis, migraines, brain fog, anxiety, insomnia and mood swings plagued my 20’s and 30’s.
Easy as 1,2,3
My Clinical Approach to Getting YOU Results
Functional Lab Testing
Most functional lab tests can be completed in the comfort of your own home (yay!) Once we complete our initial consultation, I will be able to determine the exact data needed to get to the bottom of your symptoms and custom order your functional lab testing kits.
Optimize Gut and Liver Health
Healing from Adrenal Fatigue without supporting your intestinal and liver health is like trying to build a house on a faulty foundation. Eliminating inflammatory foods, addressing lifestyle choices and incorporating neutraceuticals will support proper digestion and detoxification.
Industrial Seed Oils and Your Hormone Health
In my over-two-decade journey to Balancing my Hormones, eliminating certain cooking oils was one of the most recent changes I made. (I'm not kidding.) Truth be told, I used sunflower and grapeseed oils for years; I had no idea how they, in recent years, have fallen...
Adrenal Fatigue and the HPA-axis
I can’t tell you how many messages I still receive on a regular basis from people asking me "if I was aware that Adrenal Fatigue is not real." My answer is always the same: Just because it does not have a medical diagnosis, doesn't mean it's not real. Adrenal Fatigue...
Brain Fog and 3 Natural Remedies to Start Today
EVIDENCE BASED! About fifteen years ago I went to a doctor for “brain fog,” and was told “it’s all in your head. There is simply no such diagnosis. You need more sleep.” And just like that I walked out of that office with a prescription for sleep medication. Which...