Go from PERI-miserable to PERI-smashing in as little as a month…
Only you know your body best. If you’re in your thirties (or beyond!) and have been told you’re too young to be in Perimenopause or that your labs are fine, yet you are left to wrestle with anxiety, brain fog, fatigue, disrupted sleep, weight-gain, night sweats, inner ear itching, irritability and fits of rage… I’m glad you’re here 💜
Hey,
I’m Dr. LeB
Services
What I Offer
My Private Group
I’ve curated a select group of women are absolutely READY to take action but need workshops, masterclasses and my direction to reclaim their sleep, energy and vitality.
Daily Essentials for Balanced Hormones
Your step-by-step guide to boosting energy and mental clarity while reaching your healthiest weight.
Custom Lab Panels
Blog
Latest Articles
Recognizing the Addiction to High Cortisol Levels
We talk a lot about how it FEELS to have High Cortisol. BUT what about how it looks on the outside? After college I was seriously grinding in the corporate world and commuting 3 hours a day. I was sick all the time. It would be another 20 years before I understood...
Sweating? Snapping? Same.
Summer can feel like a hormonal rollercoaster—and it’s not just the heat. From disrupted sleep and blood sugar swings to the extra stress of juggling travel, kids, and routines that went out the window in May, your body’s internal balance can take a serious hit. How...
Is detergent making you fat? Learn about Sodium Laureth Sulfate
Three words: Sodium Laureth Sulfate (SLS). Struggling with unexplained weight gain during perimenopause? It might be time to take a closer look at what’s in your laundry room. Specifically, those innocent-looking bottles of laundry detergent could be sneaking harmful...
