by Dr. Francesca LeBlanc | Oct 31, 2023 | ADRENAL HEALTH, ENDOCRINE DISRUPTORS
Adrenal Fatigue is a real issue, and many women experience it at some point in their lives. From feeling fatigued all the time to struggling with mood swings and irregular periods, this condition can severely impact your quality of life. But did you know that heavy...
by Dr. Francesca LeBlanc | Sep 29, 2023 | ADRENAL HEALTH
If the holidays are for you, anything like they are for me, then we are bombarded with so many triggers that the last thing we should do is feel terrible over choices that bring us some JOY (and maybe a little comfort?). And if you’re Type-A like me, you want to...
by Dr. Francesca LeBlanc | Jul 11, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES
I can’t tell you how many messages I still receive on a regular basis from people asking me “if I was aware that Adrenal Fatigue is not real.” My answer is always the same: Just because it does not have a medical diagnosis, doesn’t mean it’s...
by Dr. Francesca LeBlanc | Jan 25, 2021 | ADRENAL HEALTH, D.I.Y. Remedies, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, MENTAL HEALTH, NUTRITION
EVIDENCE BASED! About fifteen years ago I went to a doctor for “brain fog,” and was told “it’s all in your head. There is simply no such diagnosis. You need more sleep.” And just like that I walked out of that office with a prescription for sleep medication. Which...
by Dr. Francesca LeBlanc | Jan 5, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, MENTAL HEALTH
EVIDENCE BASED! If you’ve been following me for any length of time you know that twenty years ago I was a NYC commuter working in corporate America. I spent three to four hours per day on trains and subways and my ten hour days were fueled by obnoxiously large...
by Dr. Francesca LeBlanc | Nov 13, 2020 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, METABOLIC DISEASE
EVIDENCE BASED! In the always on-the-go, over-caffeinated, fast food society we live in these days, it’s no surprise that an estimated 80% of Americans suffer from an adrenal insufficiency. Adrenal glands, also known as suprarenal glands, are small,...
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