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Are Your Genetics to Blame for Why You Can’t Lose Weight?

Are Your Genetics to Blame for Why You Can’t Lose Weight?

by Dr. Francesca LeBlanc | Oct 16, 2020 | ENDOCRINE DISRUPTORS, FUNCTIONAL MEDICINE, METABOLIC DISEASE, NUTRITION, WEIGHT-LOSS

evidence based! You wake up. You exercise. You eat a healthy breakfast. You take the stairs at work. You get the salad instead of the burger. You skip the candy bar from the vending machine at 2 p.m. You drink the protein drink. You go to the gym after work. You have...
Getting Serious (and Smart!) About Lowering Cholesterol

Getting Serious (and Smart!) About Lowering Cholesterol

by Dr. Francesca LeBlanc | Oct 2, 2020 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION, Uncategorized, WEIGHT-LOSS

evidence based! No chemical compound in your body gets demonized as much as cholesterol. It always seems to be in the news, making the headlines of every medical journal, and being the topic of discussion at doctor visits. All of the fuss is for a good reason....
3 Keys to Lowering Blood Pressure Naturally

3 Keys to Lowering Blood Pressure Naturally

by Dr. Francesca LeBlanc | Sep 18, 2020 | FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION, WEIGHT-LOSS

evidence based! Most people are shocked when they’ve been diagnosed with Hypertension or High Blood Pressure because they have virtually no symptoms.  For others, headaches, confusion, irregular heartbeat, chest pains, fatigue or vision changes land them in the...
Is Coconut Oil a Superfood?

Is Coconut Oil a Superfood?

by Dr. Francesca LeBlanc | Aug 28, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, NUTRITION, WEIGHT-LOSS

EVIDENCE BASED! In recent years you may have noticed a growing public concern against the use and consumption of coconut oil through major media outlets. Sure, it contains saturated fat, (more on this in a second) but I believe the myriad of health benefits you...
My Personal Weight-loss Journey

My Personal Weight-loss Journey

by Dr. Francesca LeBlanc | Aug 13, 2019 | HORMONES, NUTRITION, WEIGHT-LOSS

EVIDENCE BASED! Vacation literally means to me: eating and drinking whatever I want (within reason) while my toddler spent the entire time on the beach with my husband! With a 9 month old that over-heats rather easily we were blessed to have family share their...
What Is Functional Medicine?

What Is Functional Medicine?

by Dr. Francesca LeBlanc | Apr 30, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, NUTRITION, SKIN HEALTH, WEIGHT-LOSS

EVIDENCE BASED! I have been practicing functional medicine for almost six years, and for the past year have operated a completely virtual practice. Want to know the most common question I still get after all these years? “What exactly is Functional Medicine?” While a...
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