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Recognizing the Addiction to High Cortisol Levels
We talk a lot about how it FEELS to have High Cortisol. BUT what about how it looks on the outside? After college I was seriously grinding in the corporate world and commuting 3 hours a day. I was sick all the time. It would be another 20 years before I understood...
Sweating? Snapping? Same.
Summer can feel like a hormonal rollercoaster—and it’s not just the heat. From disrupted sleep and blood sugar swings to the extra stress of juggling travel, kids, and routines that went out the window in May, your body’s internal balance can take a serious hit. How...
Is detergent making you fat? Learn about Sodium Laureth Sulfate
Three words: Sodium Laureth Sulfate (SLS). Struggling with unexplained weight gain during perimenopause? It might be time to take a closer look at what’s in your laundry room. Specifically, those innocent-looking bottles of laundry detergent could be sneaking harmful...
phantom smells during perimenopause aka phantosmia
Phantom Smells During Perimenopause and Menopause: What You Should Know Have you ever smelled something burning, metallic, or even rotten, only to discover there's nothing there? You’re not alone. This odd phenomenon is called phantosmia, a condition where people...
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I’m Dr. LeBlanc
Hi!!! I’m super glad you’re here 🙂 I’m Dr. Francesca LeBlanc and I have the tools you need to kick Insomnia, Mood Swings & Brain Fog to the curb once and for ALL.
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