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Industrial Seed Oils and Your Hormone Health
In my over-two-decade journey to Balancing my Hormones, eliminating certain cooking oils was one of the most recent changes I made. (I'm not kidding.) Truth be told, I used sunflower and grapeseed oils for years; I had no idea how they, in recent years, have fallen...
Adrenal Fatigue and the HPA-axis
I can’t tell you how many messages I still receive on a regular basis from people asking me "if I was aware that Adrenal Fatigue is not real." My answer is always the same: Just because it does not have a medical diagnosis, doesn't mean it's not real. Adrenal Fatigue...
Brain Fog and 3 Natural Remedies to Start Today
EVIDENCE BASED! About fifteen years ago I went to a doctor for “brain fog,” and was told “it’s all in your head. There is simply no such diagnosis. You need more sleep.” And just like that I walked out of that office with a prescription for sleep medication. Which...
No, it’s Not in Your Head – You Have Adrenal Fatigue
EVIDENCE BASED! If you’ve been following me for any length of time you know that twenty years ago I was a NYC commuter working in corporate America. I spent three to four hours per day on trains and subways and my ten hour days were fueled by obnoxiously large...
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I’m Dr. LeBlanc
Hi!!! I’m super glad you’re here 🙂 I’m Dr. Francesca LeBlanc and I have the tools you need to kick Insomnia, Mood Swings & Brain Fog to the curb once and for ALL.
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