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Industrial Seed Oils and Your Hormone Health

Industrial Seed Oils and Your Hormone Health

by Dr. Francesca LeBlanc | Aug 22, 2022 | HORMONES, NUTRITION

In my over-two-decade journey to Balancing my Hormones, eliminating certain cooking oils was one of the most recent changes I made. (I’m not kidding.) Truth be told, I used sunflower and grapeseed oils for years; I had no idea how they, in recent years, have...
Adrenal Fatigue and the HPA-axis

Adrenal Fatigue and the HPA-axis

by Dr. Francesca LeBlanc | Jul 11, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES

I can’t tell you how many messages I still receive on a regular basis from people asking me “if I was aware that Adrenal Fatigue is not real.” My answer is always the same: Just because it does not have a medical diagnosis, doesn’t mean it’s...
Brain Fog and 3 Natural Remedies to Start Today

Brain Fog and 3 Natural Remedies to Start Today

by Dr. Francesca LeBlanc | Jan 25, 2021 | ADRENAL HEALTH, D.I.Y. Remedies, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, MENTAL HEALTH, NUTRITION

EVIDENCE BASED! About fifteen years ago I went to a doctor for “brain fog,” and was told “it’s all in your head.  There is simply no such diagnosis.  You need more sleep.” And just like that I walked out of that office with a prescription for sleep medication.  Which...
No, it’s Not in Your Head – You Have Adrenal Fatigue

No, it’s Not in Your Head – You Have Adrenal Fatigue

by Dr. Francesca LeBlanc | Jan 5, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, MENTAL HEALTH

EVIDENCE BASED! If you’ve been following me for any length of time you know that twenty years ago I was a NYC commuter working in corporate America.  I spent three to four hours per day on trains and subways and my ten hour days were fueled by obnoxiously large...
Can Adrenal Insufficiency Lead to Metabolic Disease?

Can Adrenal Insufficiency Lead to Metabolic Disease?

by Dr. Francesca LeBlanc | Nov 13, 2020 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, METABOLIC DISEASE

EVIDENCE BASED! In the always on-the-go, over-caffeinated, fast food society we live in these days, it’s no surprise that an estimated 80% of Americans suffer from an adrenal insufficiency.  Adrenal glands, also known as suprarenal glands, are small,...
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Recent Posts

  • Industrial Seed Oils and Your Hormone Health
  • Adrenal Fatigue and the HPA-axis
  • Brain Fog and 3 Natural Remedies to Start Today
  • No, it’s Not in Your Head – You Have Adrenal Fatigue
  • Can Adrenal Insufficiency Lead to Metabolic Disease?

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