by Dr. Francesca LeBlanc | Jul 11, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES
I can’t tell you how many messages I still receive on a regular basis from people asking me “if I was aware that Adrenal Fatigue is not real.” My answer is always the same: Just because it does not have a medical diagnosis, doesn’t mean it’s...
by Dr. Francesca LeBlanc | Jan 25, 2021 | ADRENAL HEALTH, D.I.Y. Remedies, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, MENTAL HEALTH, NUTRITION
EVIDENCE BASED! About fifteen years ago I went to a doctor for “brain fog,” and was told “it’s all in your head. There is simply no such diagnosis. You need more sleep.” And just like that I walked out of that office with a prescription for sleep medication. Which...
by Dr. Francesca LeBlanc | Jan 5, 2021 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, MENTAL HEALTH
EVIDENCE BASED! If you’ve been following me for any length of time you know that twenty years ago I was a NYC commuter working in corporate America. I spent three to four hours per day on trains and subways and my ten hour days were fueled by obnoxiously large...
by Dr. Francesca LeBlanc | Nov 13, 2020 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, METABOLIC DISEASE
EVIDENCE BASED! In the always on-the-go, over-caffeinated, fast food society we live in these days, it’s no surprise that an estimated 80% of Americans suffer from an adrenal insufficiency. Adrenal glands, also known as suprarenal glands, are small,...
by Dr. Francesca LeBlanc | Oct 30, 2020 | FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE
EVIDENCE BASED! In recent decades we have seen a significant uptick in the number of cases, the severity, and even the lack of bias in the age of individuals affected with metabolic disease. It can be and is often likened to an epidemic all on its own. But now, in...
by Dr. Francesca LeBlanc | Oct 16, 2020 | ENDOCRINE DISRUPTORS, FUNCTIONAL MEDICINE, METABOLIC DISEASE, NUTRITION, WEIGHT-LOSS
evidence based! You wake up. You exercise. You eat a healthy breakfast. You take the stairs at work. You get the salad instead of the burger. You skip the candy bar from the vending machine at 2 p.m. You drink the protein drink. You go to the gym after work. You have...
Recent Comments