by Dr. Francesca LeBlanc | Dec 15, 2023 | HORMONES, NUTRITION, STRESS, WEIGHT-LOSS
In my functional diagnostic medicine practice we get a ton of patients expressing their desire to lose weight. But the truth of it is when you regain your HEALTH – weight loss is the bonus. It’s never too late to reset. Let’s set the intention to...
by Dr. Francesca LeBlanc | Dec 8, 2023 | HORMONES, STRESS
Running on High Cortisol, Sis? Read this. Do you find yourself struggling to relax or feeling constantly stressed? Do you turn to unhealthy habits to cope with your day-to-day life? If so, you may be dealing with the effects of high cortisol levels. Your body produces...
by Dr. Francesca LeBlanc | Dec 5, 2023 | HORMONES, MENTAL HEALTH, STRESS
From High Stress to Self-Regulation Today, I want to share with you my personal journey as a reformed 5 am spinner (IYKYK). For many years, I had been living a fast-paced, high-stress lifestyle as a corporate worker in New York City. To keep up, I attended daily...
by Dr. Francesca LeBlanc | Oct 2, 2020 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION, Uncategorized, WEIGHT-LOSS
evidence based! No chemical compound in your body gets demonized as much as cholesterol. It always seems to be in the news, making the headlines of every medical journal, and being the topic of discussion at doctor visits. All of the fuss is for a good reason....
Recent Comments