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The Impact of Sugar on Your Body

The Impact of Sugar on Your Body

by Dr. Francesca LeBlanc | Jun 25, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, INFLAMMATION, NUTRITION

Did you know that it in the year 1700, the average individual consumed about 4 pounds of sugar each year. In 1800, it was about 18 pounds of sugar per year. In 1900, the average person ate 90 pounds of sugar per year (1).  Today, the average American consumes almost...
3 Main Causes of Insomnia

3 Main Causes of Insomnia

by Dr. Francesca LeBlanc | Jun 11, 2019 | ADRENAL HEALTH, DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION

A subject near and dear to my heart: sleep. Did you know that the CDC reports that over 40 million Americans get less than 6 hours of sleep at night. And if you know anything about sleep, all the clichés are true. You really do need adequate sleep so that you can heal...
5 Signs that You May Have Leaky Gut Syndrome

5 Signs that You May Have Leaky Gut Syndrome

by Dr. Francesca LeBlanc | May 14, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, INFLAMMATION, MENTAL HEALTH, NUTRITION

Once you dive into wellness-based literature, websites, and media, it seems these days that you can’t get around hearing about a condition known as “Leaky Gut Syndrome.” Medically termed, “intestinal permeability,” or just “leaky gut” for short, initially you may shy...
Depression and Inflammation – is there a Connection?

Depression and Inflammation – is there a Connection?

by Dr. Francesca LeBlanc | May 7, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, MENTAL HEALTH

In a 2017 survey, the National Institute of Health reports that an estimated 17.3 million adults in the United States had at least one depressive episode, more than half of that being among women. (1) That’s us moms! Busier than ever and more sad than ever? It got me...
What Is Functional Medicine?

What Is Functional Medicine?

by Dr. Francesca LeBlanc | Apr 30, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, NUTRITION, SKIN HEALTH, WEIGHT-LOSS

  I have been practicing functional medicine for almost six years, and for the past year have operated a completely virtual practice. Want to know the most common question I still get after all these years?   “What exactly is Functional Medicine?”  ...
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