by Dr. Francesca LeBlanc | Sep 10, 2019 | ADRENAL HEALTH, DIGESTIVE HEALTH, ENDOCRINE DISRUPTORS, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, NUTRITION, SKIN HEALTH
EVIDENCE BASED! From countless patients over the years I’ve heard the exact same thing, “I don’t drink alcohol so my liver is fine.” And from the folks that do casually drink alcohol I’ve heard, “I don’t drink that much alcohol so my liver can’t be the reason I feel...
by Dr. Francesca LeBlanc | Aug 28, 2019 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, NUTRITION, WEIGHT-LOSS
EVIDENCE BASED! In recent years you may have noticed a growing public concern against the use and consumption of coconut oil through major media outlets. Sure, it contains saturated fat, (more on this in a second) but I believe the myriad of health benefits you...
by Dr. Francesca LeBlanc | Aug 13, 2019 | HORMONES, NUTRITION, WEIGHT-LOSS
EVIDENCE BASED! Vacation literally means to me: eating and drinking whatever I want (within reason) while my toddler spent the entire time on the beach with my husband! With a 9 month old that over-heats rather easily we were blessed to have family share their...
by Dr. Francesca LeBlanc | Jun 11, 2019 | ADRENAL HEALTH, DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION
EVIDENCE BASED! A subject near and dear to my heart: sleep. Did you know that the CDC reports that over 40 million Americans get less than 6 hours of sleep at night. And if you know anything about sleep, all the clichés are true. You really do need adequate sleep so...
by Dr. Francesca LeBlanc | Jun 4, 2019 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, MENTAL HEALTH
EVIDENCE BASED! Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18.1% of the population) every year? (1) If you have been following me for any amount of time you...
by Dr. Francesca LeBlanc | May 28, 2019 | ENDOCRINE DISRUPTORS, FUNCTIONAL MEDICINE, HORMONES, SKIN HEALTH
EVIDENCE BASED! You may not even know that dyes, fragrance, parabens, phthalates & sulfates have made their way into the products you use every day in your home. It seems you can’t turn a corner without hearing these “buzz words” as they relate to your health. And...
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