EVIDENCE BASED! From countless patients over the years I’ve heard the exact same thing, “I don’t drink alcohol so my liver is fine.” And from the folks that do casually drink alcohol I’ve heard, “I don’t drink that much alcohol so my liver can’t be the reason I feel...
EVIDENCE BASED! In recent years you may have noticed a growing public concern against the use and consumption of coconut oil through major media outlets. Sure, it contains saturated fat, (more on this in a second) but I believe the myriad of health benefits you...
EVIDENCE BASED! I want to bring to your attention one of the most common conditions I see in my functional diagnostic medicine practice known as “Gluten Intolerance.” Nowadays, you can’t get through any retail grocery store without seeing gluten-free options available...
EVIDENCE BASED! A subject near and dear to my heart: sleep. Did you know that the CDC reports that over 40 million Americans get less than 6 hours of sleep at night. And if you know anything about sleep, all the clichés are true. You really do need adequate sleep so...
EVIDENCE BASED! I have been practicing functional medicine for almost six years, and for the past year have operated a completely virtual practice. Want to know the most common question I still get after all these years? “What exactly is Functional Medicine?” While a...
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