Essential Oils for Beginners Part 2

Essential Oils for Beginners Part 2

As a long-time lover of essential oils, I am thrilled to share my transformative experiences with them in this blog post part 2! If you missed part 1, check it out here. As a functional medicine doctor, I have profound insights into natural wellness and I am here to...
Essential Oils For Beginners Part 1

Essential Oils For Beginners Part 1

When my first child was only four months old, he started struggling with teething pains. The tiredness from constantly seeing my baby crying in pain led me to explore more natural remedies. That is when I discovered the untapped power of essential oils—marking the...
Homemade Low-toxin Hand Sanitizer

Homemade Low-toxin Hand Sanitizer

evidence based! Is it me or did people just recently warm-up to the idea of washing their hands? As a mom of two tiny humans, I’ve got a homemade low-toxin hand sanitizer in every vehicle and bag I own because well, let’s be honest – you can’t always find somewhere to...