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Can Adrenal Insufficiency Lead to Metabolic Disease?

Can Adrenal Insufficiency Lead to Metabolic Disease?

by Dr. Francesca LeBlanc | Nov 13, 2020 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, METABOLIC DISEASE

EVIDENCE BASED! In the always on-the-go, over-caffeinated, fast food society we live in these days, it’s no surprise that an estimated 80% of Americans suffer from an adrenal insufficiency.  Adrenal glands, also known as suprarenal glands, are small, triangular-shaped...
3 Main Causes of Insomnia

3 Main Causes of Insomnia

by Dr. Francesca LeBlanc | Jun 11, 2019 | ADRENAL HEALTH, DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION

A subject near and dear to my heart: sleep. Did you know that the CDC reports that over 40 million Americans get less than 6 hours of sleep at night. And if you know anything about sleep, all the clichés are true. You really do need adequate sleep so that you can heal...
The Overlooked Cause of Anxiety

The Overlooked Cause of Anxiety

by Dr. Francesca LeBlanc | Jun 4, 2019 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, MENTAL HEALTH

Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older (18.1% of the population) every year? (1) If you have been following me for any amount of time you know I place a...
Is Exercise Making You Fat?

Is Exercise Making You Fat?

by Dr. Francesca LeBlanc | Apr 23, 2019 | ADRENAL HEALTH, FUNCTIONAL MEDICINE, HORMONES, WEIGHT-LOSS

Defining High-intensity Exercise Generally speaking any form of exercise that causes you to elevate your heart rate quickly and remain in that state for an extended period of time is considered “high-intensity.” This type of exercise is also a form of physical stress...
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