by Dr. Francesca LeBlanc | Feb 26, 2024 | HORMONES
Hormonal imbalances can sneak up on us. And honestly, disrupt our day-to-day lives. You may not even notice some imbalances! Well, fear not! I got you. There are simple yet effective ways to keep our hormones happy and our bodies in balance. From the foods we eat to...
by Dr. Francesca LeBlanc | Feb 15, 2024 | HORMONES
Hormonal imbalance can be a silent disruptor, often going undetected while it insidiously affects your wellbeing. For many women, the personal quest to find equilibrium is about much more than symptom management—it’s about reclaiming a sense of normalcy and...
by Dr. Francesca LeBlanc | Feb 5, 2024 | FUNCTIONAL MEDICINE
Are you tossing and turning at night, struggling to drift into a peaceful slumber? Insomnia isn’t just an annoyance; it’s a puzzle many women are desperately trying to solve. While various factors can disturb sleep patterns, three root causes frequently...
by Dr. Francesca LeBlanc | Jan 29, 2024 | FUNCTIONAL MEDICINE
Hormonal imbalances are increasing in women, causing irregular periods, mood swings, fatigue, weight gain, and more. Poor eating habits, exposure to toxins, and stress can create these imbalances, leading to significant health problems. If you’re reading this,...
by Dr. Francesca LeBlanc | Jan 15, 2024 | D.I.Y. Remedies, FUNCTIONAL MEDICINE, HORMONES
Navigating the world of essential oils is like starting a journey into nature’s pharmacy. Today, I want to share some of my favorite blends and concoctions, part 3 of this 3-part series. If you missed post 1 and 2, check them out here and here. EOs have become...
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