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Welcome to my Health Library
How to read food labels (and what ingredients to avoid)
Reading food labels helps you understand what you are eating! Let's dive into how to begin and what ingredient I always try to avoid for my own health. How to start reading food labels Learn to read the ingredients list, nutrition facts panel, serving size...
How mold can impact your hormone health
I was exposed to mold and I didn’t know until an integrated practitioner tested me for it. I lit-up like a Christmas tree. Yikes!! What you may think is just headaches, or mild respiratory problems, sinusitis or even allergies, is only HALF of it. Mold can add stress...
Hormone Imbalances + Micronutrient Deficiencies
When hormone imbalance symptoms and micronutrient deficiency symptoms MEET... Ask your doctor to run a micronutrient deficiency panel so you can test-not-guess the root cause of your symptoms. What's a micronutrient deficiency panel? Basically, a test that measures...
5 Forgotten Causes of Hormone Imbalances
Ever wonder what could be causing your Hormone Imbalance(s)?! If you are trying to figure it out, I'm sure you've gone down the laundry list of possible causes! You know you should be eating right, cooking at home, working out or exercising, sleeping well, not...
Hello
I’m Dr. LeBlanc
Hi!!! I’m super glad you’re here 🙂 I’m Dr. Francesca LeBlanc and I have the tools you need to kick Insomnia, Mood Swings & Brain Fog to the curb once and for ALL.
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