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Getting Serious (and Smart!) About Lowering Cholesterol

Getting Serious (and Smart!) About Lowering Cholesterol

by Dr. Francesca LeBlanc | Oct 2, 2020 | DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION, Uncategorized, WEIGHT-LOSS

evidence based! No chemical compound in your body gets demonized as much as cholesterol. It always seems to be in the news, making the headlines of every medical journal, and being the topic of discussion at doctor visits. All of the fuss is for a good reason....
3 Keys to Lowering Blood Pressure Naturally

3 Keys to Lowering Blood Pressure Naturally

by Dr. Francesca LeBlanc | Sep 18, 2020 | FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION, WEIGHT-LOSS

evidence based! Most people are shocked when they’ve been diagnosed with Hypertension or High Blood Pressure because they have virtually no symptoms.  For others, headaches, confusion, irregular heartbeat, chest pains, fatigue or vision changes land them in the...
Metabolic Disease and 5 Healing Foods to Start Eating Now

Metabolic Disease and 5 Healing Foods to Start Eating Now

by Dr. Francesca LeBlanc | Sep 4, 2020 | FUNCTIONAL MEDICINE, INFLAMMATION, METABOLIC DISEASE, NUTRITION

evidence based! We are in the middle of a global pandemic and it may not be the one you see on the news. Metabolic diseases like high blood pressure, high cholesterol, high blood sugar and obesity affect approximately 47 million Americans (1) and billions worldwide....
Homemade Cough Syrup

Homemade Cough Syrup

by Dr. Francesca LeBlanc | Nov 27, 2019 | D.I.Y. Remedies, DIGESTIVE HEALTH, FUNCTIONAL MEDICINE, NUTRITION, RECIPES

evidence based! I grew up with conventional cough syrup in my home. It wasn’t until a few years ago that I grabbed a bottle of the same brand I grew up using off the shelf at a big box store and almost fell on the floor. The amount of artificial sweeteners, dyes and...
Are We Having an Indoor Air Quality Crisis?

Are We Having an Indoor Air Quality Crisis?

by Dr. Francesca LeBlanc | Sep 27, 2019 | FUNCTIONAL MEDICINE, HORMONES, SKIN HEALTH

EVIDENCE BASED!   The Environmental Protection Agency (EPA) states that indoor levels of air pollutants can be two to five times higher and occasionally one-hundred times higher than the outdoors. (1) Which prompts me to wonder “do we give enough thought to the...
5 Signs You Need to Detox Your Liver

5 Signs You Need to Detox Your Liver

by Dr. Francesca LeBlanc | Sep 10, 2019 | ADRENAL HEALTH, DIGESTIVE HEALTH, ENDOCRINE DISRUPTORS, FUNCTIONAL MEDICINE, HORMONES, INFLAMMATION, NUTRITION, SKIN HEALTH

EVIDENCE BASED!  From countless patients over the years I’ve heard the exact same thing, “I don’t drink alcohol so my liver is fine.” And from the folks that do casually drink alcohol I’ve heard, “I don’t drink that much alcohol so my liver can’t be the reason I feel...
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