by Dr. Francesca LeBlanc | Nov 30, 2023 | HORMONES
Ladies, we all know the struggles of monthly periods and the hormonal roller coaster that comes with it. But have you ever heard of endometriosis? I bet you have because so many of you DM me about it on the gram! It’s a common medical condition affecting millions of...
by Dr. Francesca LeBlanc | Nov 25, 2023 | HORMONES
Ah, the joys of being a woman – thank you menopause! We are blessed with the ability to create and nurture life, and withstand pain that can put the strongest man down. But, with great power comes great hormonal fluctuations, especially during menopause. Hot...
by Dr. Francesca LeBlanc | Nov 20, 2023 | HORMONES
As busy women, we often find ourselves stuck in the midst of chaos. Our days are filled with endless responsibilities and we rarely take the time to stop and take care of ourselves (it’s wrong I know we should be touting self care). Unfortunately, this lifestyle tends...
by Dr. Francesca LeBlanc | Nov 10, 2023 | HORMONES
Wondering about lymphatic drainage and hormones? You’ve come to the right place. Ladies, let’s face it: as busy women, our hormone levels can go haywire. One day we’re feeling confident and ready to conquer the world, and the next day we’re a total...
by Dr. Francesca LeBlanc | Nov 4, 2023 | HORMONES
Having hormonal imbalances is no laughing matter. It can affect almost every aspect of your life, from your physical health all the way to your mental well-being (trust me sis I’ve been there myself!). There’s nothing more frustrating than trying countless...
by Dr. Francesca LeBlanc | Oct 25, 2023 | HORMONES, NUTRITION
Hormone imbalances can wreak havoc on a woman’s body. So many conditions, ranging from PCOS to PMS, are rooted in blood sugar dysregulation. Thankfully, a 2019 study has found that one simple diet hack can help: adding a serving of Chia Seed Pudding to your...
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